Classes

Aerial Yoga class descriptions

Beginners: For those new to Aerial Yoga and those who prefer a slower more guided style of class.

Improvers: The next step once you have completed a beginners course

Restorative: Suitable for all levels of experience: The hammock will be hug very low to the ground, and we will distribute our weight between the hammock and the floor. We will float, rest, breath, and restore.

Saturday Class: For those who want a challenge! With more of a focus on building core strength and flowing through sequences as opposed to the longer holds of a more traditional class.

Schedule

Thursday   Aerial Yoga Improvers   6.00-7.00pm General The Crags 4 weeks £48
Thursday   Aerial Yoga Beginners  7.15-8.15pm Beginners The Crags 4 weeks £48
      The Crags  
Saturday  Aerial Yoga General       17th&24th June,1st July 9.00-10.00am General The Crags 3weeks £36
Thursday Aerial Yoga  Improvers  25th May-29th June(no class 15th) 6.00-7.00pm Improvers The Crags
 5 week £60
 Thursday Aerial Yoga  Beginners 25th May-29thJune(no class 15th)  7.15-8.15pm Beginners The Crags   5 week £60

 

Next 4 week block starts Thursday 10th August  2017.If there is space in a class you can book a single session, cost £14. Free parking at Crags Sports centre.
Please enquire about  private sessions for you or a group of friends/colleagues , the charge for 60min is £90, 90min is £120 and 2 hours is £160.You can have up to 9 people in a group.

 

Workshops , cost £25 – Popular one off classes focusing on specifics and accommodating a range of abilities

June 24th         10.15-12.15   Handstands in the Hammock   Learn to handstand in, on and around the hammock !  sold out

July 1st             10.15-12.15   Introduction to Aerial yoga   4 spaces available

 

Next training 

Glasgow     18th-19th August 2017

                    20th August 2017 ,Restorative aerial yoga training

Sheffield    8th-9th September

                  10th September Restorative aerial yoga module

For more information click here 

 

To Book, please contact Gillian on 07971605433 or send us a message on our Contact page