Classes

Aerial Yoga class descriptions

Beginners: For those new to Aerial Yoga and those who prefer a slower more guided style of class.

Improvers: The next step once you have completed a beginners course

Restorative: Suitable for all levels of experience: The hammock will be hug very low to the ground, and we will distribute our weight between the hammock and the floor. We will float, rest, breath, and restore.

Saturday Class: For those who want a challenge! With more of a focus on building core strength and flowing through sequences as opposed to the longer holds of a more traditional class.

Schedule

 Saturday
 9.00-10.00am  General The Crags £12.50 a class
 
     The Crags  

    The Crags  
      The Crags  
 
    The Crags
 
 
    The Crags   

 

Next  block will be starting January 2019. To book/pay for a space in the above blocks contact Gillian.If there is space in a class you can book a single session, cost £15. Free parking at Crags Sports centre.
Please enquire about  private sessions for you or a group of friends/colleagues , the charge for 60min is £120, 90min is £160.You can have up to 10 people in a group.

 

Workshops , cost £30 – Popular one off classes focusing on specifics and accommodating a range of abilities 

        

Saturday  12th January       10-12 workshop

Saturday  19th  January      10-12 workshop

Saturday  26th  January     10-12 workshop

Saturday  9th   Feb             10-12 workshop

         

 

 

 

 

 

 

 

 

 

Next Aerial Yoga teacher training 2018

 

Edinburgh 31st August-2nd September 

Nottinghamshire, Newark 30th Nov-2nd Dec

Dorset ,Poole  7th-9th Dec

                 

For more information click here 

To Book, please contact Gillian on 07971605433 or send us a message on our Contact page