Aerial Yoga class descriptions

Beginners: For those new to Aerial Yoga and those who prefer a slower more guided style of class.

Improvers: The next step once you have completed a beginners course

Restorative: Suitable for all levels of experience: The hammock will be hug very low to the ground, and we will distribute our weight between the hammock and the floor. We will float, rest, breath, and restore.

Saturday Class: For those who want a challenge! With more of a focus on building core strength and flowing through sequences as opposed to the longer holds of a more traditional class.


      The Crags  
      The Crags  
 Saturday Aerial Yoga 17th & 31st March  9.00-10.00am  General The Crags £12.50 a class
Thursday Aerial Yoga  22/03 – 19/04 (no class 5/04 6.00-7.00pm Improvers The Crags 4 weeks £50
 Thursday Aerial Yoga 22/03- 19/04 (no class 5/04) 7.15-8.15pm Beginners  The Crags
4 weeks £50
      The Crags   


Next  block will be for 3 weeks ,starting Thursday 122nd march 2018. To book/pay for a space in the above blocks contact Gillian.If there is space in a class you can book a single session, cost £15. Free parking at Crags Sports centre.
Please enquire about  private sessions for you or a group of friends/colleagues , the charge for 60min is £90, 90min is £120 and 2 hours is £160.You can have up to 10 people in a group.


Workshops , cost £30 – Popular one off classes focusing on specifics and accommodating a range of abilities


March 17th          10.15-12.15     Aerial Yoga Hip Therapy  Fully booked 

March 31st          10.15-12.15     Introduction to Aerial Yoga  1 space

April 21st            10.15-12.15     Aerial yoga Inversions in the hammock 3 spaces

April 28th            10.15-12.15     Aerial Yoga Restorative Yoga 5 spaces







Next Aerial Yoga teacher training 2018


Edinburgh 31st August-2nd September 


For more information click here 


To Book, please contact Gillian on 07971605433 or send us a message on our Contact page