Classes

Aerial Yoga class descriptions

Beginners: For those new to Aerial Yoga and those who prefer a slower more guided style of class.

Improvers: The next step once you have completed a beginners course

Restorative: Suitable for all levels of experience: The hammock will be hug very low to the ground, and we will distribute our weight between the hammock and the floor. We will float, rest, breath, and restore.

Saturday Class: For those who want a challenge! With more of a focus on building core strength and flowing through sequences as opposed to the longer holds of a more traditional class.

Schedule

 Thursday Aerial Yoga 26th Oct-16th Nov   6.00-7.00pm Improvers The Crags 4 weeks £50
 Thursday Aerial Yoga 26th Oct-16th Nov 7.15-8.15pm Beginners The Crags 4 weeks £50
      The Crags  
Saturday  Aerial Yoga taster class  7th Oct 9.00-10.00am General The Crags £10
Thursday Aerial Yoga Improvers14thSept-5th Oct. 6.00-7.00pm Improvers The Crags
 3weeks £38
 Thursday Aerial Yoga Beginners14th Sep-5th Oct 7.15-8.15pm Beginners The Crags   3 weeks £38

 

Next 4 week block starts Thursday 26th October 2017.If there is space in a class you can book a single session, cost £15. Free parking at Crags Sports centre.
Please enquire about  private sessions for you or a group of friends/colleagues , the charge for 60min is £90, 90min is £120 and 2 hours is £160.You can have up to 9 people in a group.

 

Workshops , cost £30 – Popular one off classes focusing on specifics and accommodating a range of abilities

October    7th      10.15-12.15  Hip Opening  fully booked

October   28th    10.15-12.15   Introduction to Aerial Yoga  2 spaces available

November 4th    10.15-12.15   Restorative Aerial Yoga 8 spaces available

December 2nd    10.15-12.15  Workshop

 

 

 

Next Aerial Yoga teacher training 

Sheffield    8th-10th September 2017

                 

For more information click here 

 

To Book, please contact Gillian on 07971605433 or send us a message on our Contact page