Aerial Yoga, a playful and fun way to practice yoga.

With the weight of the body supported in a soft hammock, it helps for deeper stretches and greater flexibility whilst building core strength – with ease, and because it’s so playful it leaves you feeling refreshed and relaxed. Twice the benefit for half the effort.

 

To Book, please contact Gillian on 07971605433 or send us a message on our Contact page